Listen my
GUIDED MEDITATIONS for busy people:
-Energizing
-Focus
-Sleep aid
-Relaxation

​You can sample & download the full CD here!
cdbaby:
http://www.cdbaby.com/cd/Yogagurl
or itunes:
https://itunes.apple.com/ca/album/whine-less-breathe-more/id345685254 

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MUSIC Playlist to Inspire...

RECIPE: Raw Gluten-free Veggie Patty 
PS You can also pan fry this recipe if you prefer! 

Lead with your Heart - Tapping  into the feminine way of leadership...